Prevention is always better than a cure. In fact, it is cheaper and requires less effort, as well. Dentists express their genuine concern for preventative medicine. In that regard, we have listed nine tips to help you avoid a Toothache in SoHo, New York.
- Choose a good toothbrush
- . A brush with soft bristles is best. This is so it can penetrate the spaces between teeth, while not scratching the tooth or gums.
- Brush your teeth at least twice a day
- . Brushing more is better, if you can. In fact, it is highly advisable that you do it after every meal.
- Brushing technique is everything
- . Divide your mouth into four zones (upper right, upper left, lower left and lower right). Dedicate at least 30 seconds to each zone, ensuring you do not forget to brush all tooth surfaces.
- Choose a good toothpaste
- . The choice depends on your needs. There are many types to choose from: whitening, anti-cavity, pediatric, high in fluoride, sensitive, etc. Choose one that will strengthen tooth enamel, protecting against cavities and acid attacks.
- Brush your tongue
- . Brush your tongue, using your brush or a tongue scraper. The gums are also an important part of your mouth, so you must be careful when brushing them.
- Use dental floss
- . Do this daily to ensure a complete dental hygiene regimen. Otherwise, you are leaving 40 percent of your teeth filthy.
- Rinse with mouthwash
- . This is the perfect way to end your dental hygiene regimen. This part will reach the hard to reach areas, providing a feeling of freshness and hygiene.
- Change your brush every three months
- . Otherwise the brush loses its effectiveness.
- Visit the dentist at least once a year
- . This is essential for proper oral health. Periodic reviews will allow the dentist to assess the state of your teeth and gums. He or she will take x-rays, in order to make a valid assessment. The possibility of incipient caries that are not visible to inspection will also be noted. If deemed necessary, they will recommend a professional ultrasonic cleaning to remove any tartar that may be present.
There are several reasons you may be experiencing a Toothache in SoHo, New York. If you following the simple tips above, it should help you stay away from pain. For more information contact dentist at Greene Street Dental in SoHo, New York.
