With the holidays quickly approaching many people lose focus on their daily routines. They are too busy shopping for gifts, decorating, cooking and attending Christmas parties. Christmas parties are lots of fun but with that fun comes an abundance of sugary foods and drinks. The excess in sugar can cause dental issues when proper dental hygiene is put on the back burner. dental care in Kailua should include regular trips to the dentist, and brushing and flossing at home. Unfortunately, when the holidays roll around many people simply do not complete their dental routines like they should.
The holiday season can wreak havoc on our teeth and gums. Eating and drinking sugary drinks becomes daily routine and busy schedules cause people to slack on their daily dental regimens. This can lead to excess plaque build up and cause cavities, tooth decay and gum disease. Most people also drink more wines and alcoholic beverages during the holidays that are high in acid content. These acids can destroy tooth enamel and cause many dental issues over time. dental care Kailua can help to keep teeth clean and healthy throughout the year and especially during the holidays. Dentists recommend taking a travel toothbrush or mouthwash with you to parties. This will help to fight off the excessive plaque build up that is damaging to the tooth’s surface. It is also a good idea to take along sugar free gum. Chewing a piece of sugar free gum increases the saliva in the mouth, which in turn helps to wash away plaque and bacteria. If a toothbrush or mouthwash is inconvenient, drinking a glass of water in between the glasses of wine can aid in ridding the mouth of the high acid content contained in alcoholic beverages.
Although the holidays can throw a wrench into our dental dental hygiene routines, there are many ways to combat the negative side effects on our teeth. Following these simple guide lines and seeing our dental professionals regularly can ensure our smile stays bright, white and most importantly, healthy long after the busy holiday season. The holidays only come around once a year. Take time to enjoy them, just don’t forget to take good care of your smile.
